I’m Charlotte Forbes, founder of ADHD club, certified ADHD coach and content creator.

I help people understand their brains better so they can live their best life with ADHD. I do this by online community and group coaching, sharing reliable and creative content, and coaching individuals with ADHD

Coaching packages start at £150 per session, although there’s much more work which happens outside of sessions too. Coaching can be funded by the govt scheme Access to Work. If this is out of your budget and you are self-funded contact me and we can talk about pricing options.

The first step is to fill in this short application form, from there I’ll get in touch to book a free intro call so we can see if we’re a good fit.

My past and current clients have included agency, freelance and in house: creatives (art & copy), animators, designers, project managers, account managers & directors, recruiters, media planners, HR executives & talent operations team, product managers, social media managers and content creators. 

My clients love my understanding of ADHD and because I’ve been where you are (or at the desk next door) I speak your language. Working in agency land is FUN, and even more fun when you’re not constantly overwhelmed.

I’ve also coached people who work in the NHS employment services, geneticists, vet nurses, data privacy managers, hair & makeup artists, people who work in charities via govt Access to Work scheme.

RSD, confidence, following through with ideas, memory, slowing down, comparing to others, space to think about things, working out how you think, working out proactive ways of doing things, getting shit done with demand avoidance, working out what actually works rather than what you should be doing. Time management, self-awareness, challenging yourself. Understanding how your brain works, reducing overwhelm, getting out of your head and into action, spinning plates, challenging thinking, building confidence, helping you make the right decisions. Being kind, unmasking, people pleasing, career direction, general overthinking, overwhelm.

1:1 coaching on Tuesdays and Thursdays 9-6pm.

Online mostly, or in person in London - Putney or Peckham.

Coaching sessions start from £150/hr for 1:1 sessions, coaching can be funded by Access to Work, employer or privately funded.

Coaching packages are 4, 6 or 12 sessions delivered weekly or fortnightly.

If you’ve had enough of just surviving with ADHD and you’re ready to start thriving. If you’d like to be more proactive in your life and panic less.

Therapy is normally more reflective where as coaching is future facing. Coaching doesn’t look at why, but what next. Coaching empowers people to work on solutions to their challenges with an expert ADHD cheerleader and guide.